What is Citrate Lyase?
Citrate lyase is an enzyme that converts citric acid into acetyl CoA. Your body uses acetyl CoA to produce fat. Hydroxycitric acid, which is the key ingredient inside of garcinia cambogia, inhibits citrate lyase. Therefore, hydroxycitric acid helps prevent the body from storing excess fat. It also helps promote fat burning.
Citrate lyase also helps the body convert carbohydrates into energy. This is an important process because carbohydrates are the body’s main energy source. However, the carbohydrates that are not used by the body will be converted into the body and stored. Garcinia cambogia helps your body use more carbohydrates for energy, which help prevent them from being converted into fat and stored.
Blocking citrate lyase also helps boost the metabolism. Your body will be able to burn more calories at a much faster rate if you use garcinia cambogia. That is why people who use garcinia cambogia will be able to reach their weight loss goals faster than someone who only follows a healthy diet and exercise.
Not only does hydroxycitric acid help prevent fat storage and boost metabolism by inhibiting citric acid, but it can also help lower cholesterol levels. When citric lyase is inhibited, the production of LDL cholesterol is also inhibited. Doctors often call LDL the bad cholesterol because it can build up inside of the arteries and lead to health problems, including heart attacks and strokes.
There are many other benefits that come along with using garcinia cambogia. It helps suppress appetite. Therefore, people who take garcinia cambogia will be able to get full more quickly off of less food.
There are many barriers that can keep a person from losing weight. One of those barriers is emotional eating. Many people use food as a way to cope with negative emotions, such as anger and depression. Garcinia cambogia has been shown to be very effective for curbing emotional eating. It helps boost serotonin, which is a hormone that helps regulate mood.
There have been quite a few studies done in order to show the effectiveness of garcinia cambogia. One study involved subjects who were asked to take 700 mg of garcinia cambogia every day for eight weeks. The results of the study showed that the participants were able to lose an average of 13.5 pounds. They were also able to lose an average of 5.7 inches from their waist. The subjects exercise 30 minutes per day, five days per week and followed a 2,000 calorie diet. during the eight-week study.
In order for you to get the most out of garcinia cambogia, you should make sure that you check the hydroxycitric acid, or HCA, percentage. The garcinia cambogia should be made up of at least 60 percent hydrooxycitric acid.