Moringa with Garcinia Cambogia
Moringa Oleifera is more commonly known by several names including drumstick tree, ben oil tree, benzoli tree, and just by the name Moringa. Some of these names derive from the appearance of the tree and other from the oil that is extracted from the tree. Moringa Oleifera is native to northwest India and is cultivated in many tropical and subtropical regions where the seed pods and the leaves are consumed as vegetables. Moringa has been used in water purification and has some medicinal benefits.
What are the Benefits of Using Moringa Oleifera for Weight Loss?
Moringa offers several benefits and though scientists only know a fraction of these benefits as they continue in research the tree. There are some known and confirmed benefits. Almost all of the Moringa tree can be eaten, and it is often used in herbal medicine. The pods and leaves are eaten in India and Africa. The Moringa leaves fresh from the tree are an excellent source of many vitamins and minerals. In fact, a cup of fresh leaves contains vitamin B6, vitamin C, and 2 grams of protein, iron, riboflavin, vitamin A, and magnesium.
It is rich in antioxidants, lowers blood sugar and cholesterol, while it reduces inflammation. Consumers may ask themselves why they should take Moringa as a diet supplement, but the fact that it contains so many vitamins is a great support while eating a nutritious diet while exercising. Moringa may help to replace missing vitamins while eating a restricted diet.
The nutritional supplement that we know as Garcinia Cambogia is made from the Malabar Tamarind fruit. The Malabar Tamarind originates from Southeast Asia and is grown in Indonesia, Myanmar, and Southwest India. The Malabar Tamarind is either yellow or red and looks in appearance as a small pumpkin. The chemical that makes the Malabar Tamarind important enough to be made into Garcinia Cambogia is a chemical known a Hydroxycitric Acid. It wasn’t until Hydroxycitric acid was discovered within the Malabar Tamarind in late 1960’s that scientists became very excited about the beneficial properties of the Malabar Tamarind.
What are the Benefits of Using Garcinia Cambogia for Weight Loss?
Some of the most significant and attractive benefits of taking Garcinia Cambogia for people who want to lose weight is that the Hydroxycitric acid in the nutritional supplement causes a decrease in appetite. A decline in appetite is not the only desired benefit. Garcinia Cambogia can block the bodies ability to produce fat from any sugar consumed.
Decreased appetite and blocked fat production are crucial for people who either want to lose a few pounds or individuals who need to lose a significant amount of weight because of medical necessity. Due to bad diets and an increase in junk food and fast food consumption has caused a worldwide obesity epidemic. There are many obesity-related health risks like coronary disease, stroke, and infertility makes Garcinia Cambogia a very attractive must have nutritional supplement. In fact, many medical professionals recommend Garcinia Cambogia for weight loss.
How does taking Moringa Oleifera and Garcinia Cambogia Together help with Weight loss?
Though Moringa Oleifera and Garcinia Cambogia provide different benefits people looking to lose weight should take both supplements. In order to gain the health benefits of both supplements as the benefits complement each other. When going on a weight loss journey, many people do not seek the help of a nutritionist and as a consequence may severely restrict their diet, and lack vitally needed vitamins that help support overall health and make weight loss easier. Moringa helps to replace those vitamins that are lacking in a diet and has the added medical benefit of lowering cholesterol and blood sugar.
The main advantage of taking the supplement Garcinia Cambogia is that it decreases people’s appetite. This is perfect for someone who needs to control their appetite and reduce the amount of calories they need to consume, but with this decrease in appetite, it is easy to lack in the vitamins and minerals that help the body function well. A person lacking sufficient nutrition and vitamins and minerals will have a hard time losing weight. Consequently, it is ideal to take Garcinia Cambogia for its appetite suppressant characteristics in combination with Moringa Oleifera for its nutritious and medical benefits.