Using Green Tea Extract with Garcinia Cambogia
Garcinia Cambogia is a small fruit grown that’s been used as a medicinal herb to cure a variety of health ailments. It looks like a tiny pumpkin, sometimes referred to as a tamarind. What makes this fruit special is its antioxidant and anti-inflammatory content, along with its hydroxycitric acid (HCA) ingredient.
Together these elements are used as a natural weight loss supplement and help to lower cholesterol. As an organic acid, HCA makes you feel full, so you eat less and lose weight. It works by eliminating the enzyme in our bodies that create fat from ingested sugars and carbohydrates. Once the enzyme is removed, our bodies naturally, start burning the fat for energy instead of storing it.
By adding Green Tea Extract with Garcinia Cambogia the effects of weight loss are boosted compared to using green tea alone. It’s no secret that Green Tea has been noted for health benefits and contains an active compound called epigallocatechin gallate (EGCG). EGCG is responsible for the antioxidant properties and fat burning capacity.
Green Tea is known to increase energy levels and stimulate the metabolism into burning excess fat. The Garcinia Cambogia fruit’s rich extract of HCA lessens fat production and the extra calories from carbohydrates. The combination of both with a healthy diet, including exercise may maximize weight loss without any side effects.
With the rate of obesity and health issues today, using Green Tea Extract with Garcinia Cambogia may help with the difficulties of dieting, and promote positive emotional results associated with dieting for a successful weight loss program. Like all dietary programs and supplements, you should see a doctor before starting, especially if you are on other medications, pregnant or being treated for diabetes.
One of the major benefits in using Green Tea Extract with Garcinia Cambogia is the combination targets belly fat at a cellular level preventing the body from storing it. The second benefit with the combination is they both work as appetite suppressants, eliminating the desire to overeat, while at the same time they both increase the body’s energy causing the body to burn more fat. You may find yourself being more active, adding still another advantage for quicker weight loss with this combination.
As HCA in Garcinia Cambogia improves the body’s serotonin levels, it transmits pulses to the brain and nerve cells regulating body processes that make us feel happy, overcoming some of the diet negatives because of food restrictions. Most practitioners know the properties to be mood balancers, preventing depression in some dieters. In this case, the HCA allows you to focus on feeling good, not the diet restrictions as another benefit to weight loss. This amazing fruit is not just abundant in antioxidants it’s a cleansing agent as well, working to reduce liver inflammation, aiding in stomach ailments, and improving digestion.
Garcinia Cambogia’s popularity is growing and affordable supplements can be found on the market today, with many individuals losing an average of 2-4 pounds per month. Keep in mind because of the active agent, HCA is a fat blocker, and the weight loss may vary from person or person depending on health conditions and dietary requirements.
The Garcinia Cambogia fruit has been consumed for centuries, and many cultures use it in dishes with fish, fruits, or chutney. As the primary source for weight loss in this combination, Garcinia Cambogia can found in a powder form or tablets as a dietary supplement. Changing your eating routine can help ensure weight loss, as simple as adding Garcinia Cambogia to soups can help to suppress the appetite before eating the main entrée.
Another suggestion for adding Garcinia Cambogia into your daily diet, it supports the brain functions while dieting. HCA sends immediate signals that your body is full and you will naturally eat less. It’s important that your diet includes healthy amounts of food and the required daily nutrients.
You don’t need to make any major changes, just combine a healthy lifestyle with a nutritious diet using Green Tea Extract with Garcinia Cambogia to decrease the amount of new fat being stored. Less fat forces the body to use old fat for energy, facilitating the weight loss.
Be sure to have a planned workout routine or increase your daily activity, and sustain a healthy diet so your body has all of the nutrients it needs to retain a strong immune system. A healthy diet should consist of wholesome foods with a 30-45 minutes exercise each day for a steady weight loss and upkeep once you reach your goal. Suggested Garcinia Cambogia doses are 500-1000mg before each meal.