Garcinia Cambogia Vs. Forskolin

If you are currently trying to lose weight there is a good chance that you have heard of Garcinia Cambogia or Forskolin. Both of these supplements are purported as having beneficial weight loss effects. So which of these is right for you? Let’s take a deeper look at these two fat-busting supplements:


Garcinia Cambogia is well-known around the world for its proven weight loss benefits. Hailing from Indonesia, the locals have used this plant for centuries to shed extra pounds. The nutrients that tote weight loss are located in the rind of the fruit. The rind is dried and turned into powder which is in turn inserted into the capsules that are on your store shelf.

Garcinia Cambogia PillsGarcinia Cambogia works in several different ways to take weight off and prevent new weight gain. If you are an emotional overeater, the supplement naturally increases your serotonin levels.

Serotonin is the chemical in our bodies that produces senses of well-being and happiness. If your serotonin levels are low you are more likely to be depressed and we all know what depression leads to, overeating! Cytrate-lyase is an enzyme in our bodies that is needed to turn carbs into fat. Garcinia Cambogia inhibits this enzyme therefore, when we take it, it is harder for our bodies to make fat.

Garcinia Cambogia Benefits


Now that we’ve discussed Garcinia Cambogia and its weight loss characteristics, let’s take a deeper look at Forskolin:

Forskolin is a natural supplement taken from the root of a plant called Coleus Forskohlii. Initially, this plant was used to treat conditions such as insomnia, glaucoma and lung disease. It has also been proven to aid in weight loss but not in the same way as Garcinia Cambogia.

Forskolin works by increasing production of a molecule in your body called cyclic AMP. This molecule controls a thyroid hormone that enables your body to eliminate calories. The downside to forskolin is that, unlike Garcinia Cambogia, it does nothing to tackle underlying brain chemicals that may be causing you to gain weight in the first place.


Forskolin has few side-effects such as low cholesterol and increased level of stomach acids. All of this aside, Forskolin does successfully burn fat from your body but does not do much to prevent you from putting on new weight.

Forskolin Benefits

  • Successfully burns fat from your body
  • Helps with muscle creation
  • Some side effects (low-blood pressure)
  • Benefits thyroid function

In conclusion, I believe that between these two supplements, Garcinia Cambogia is the better choice to help you lose weight and keep it off. Although Forskolin does also manage to help you lose weight, Garcinia Cambogia has more weight-loss benefits and combats weight gain in multiple ways. Garcinia Cambogia tackles the underlying roots of the problem and the problem itself. This fact, coupled with Forskolin’s not being able to stop fat from forming, make Garcinia Cambogia the premium supplement to help you with your weight-loss goals.

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