Does Garcinia Cambogia Work for Men?

Men experience similar weight challenges just as women do. However, when you visit most supplement web pages you find that pictures shown on the site are of slim women who have taken the supplement and achieved extraordinary weight loss results. Garcinia Cambogia is different. This is because this supplement helps men lose weight equally.

What is Garcinia Cambogia?

This is a small pumpkin-like fruit native to some parts of Asia and Africa. The fruits of this tree have been used for centuries in Ayurvedic medicine and dishes in these countries. Research shows that natives of these areas used a crushed version of the fruit as a spice to provide a more “satisfying feeling.” Funny enough, the fruit was popular among the men folk heading for a hunting expedition to help them stay without food for long while in the jungle.

The major part of the fruit is the rind, which contains high concentrations of Hydroxycitric Acid (HCA), which provides the weight loss benefits.

How Does Hydroxycitric Acid Work?

This supplement works in various ways that include:

Boosts Metabolism

This supplement turns your body into a fat burning machine. It does this by increasing the rate of metabolism in the body. This helps burn fat faster within a short period.
The increased rate of metabolism can help get rid of stubborn belly fat that is a problem in men too. Garcinia Cambogia can increase metabolism manifold to cut the belly fat and leave you with a sexy 6 pack of abs.

Suppresses Appetite

Binge eating is one of the common causes of obesity in men. There is no need for you to burn the fats yet consume more calories at the same time. This is why this supplement also works to suppress your appetite. How? HCA works by sending a signal to your brain telling it that you are satisfied. This means you won’t feel hungry for long periods. This reduces emotional eating.

With reduced intake of food, your body has to find an alternative source of energy. The only viable option is to use up fat stores to meet the energy demands. This eventually leads to loss of weight.

Improves Your Moods

Many men who are obese eat more due to emotional stress. Stress normally occurs due to a drop in the level of the cortisol hormone in the body, otherwise called the “stress” hormone. Well, HCA works to increase the levels of cortisol, leading to positive emotions that won’t drive you to emotional eating.

What is the Daily Dosage?

The dosage for the supplement is similar to what women take. However, this depends with the percentage of the active ingredient in the Garcinia Cambogia that you are using.

For the right composition of the supplement, there should be 50 percent of the active ingredient, HCA. In such a case, you need to take the pills with the aim of reaching a 1000mg threshold.

You need to take the supplement 30 – 60 minutes before taking a major meal, twice daily. Make sure you take the supplement with lots of water. The aim of the water is to enhance the breakdown of the pill for faster absorption.

You might realize that this supplement comes with potassium and calcium ions. These minerals help the body absorb HCA faster.

Final Thoughts

The benefits of Garcinia Cambogia for men don’t stop there. This supplement prevents the formation of low-density lipoproteins, the dangerous form of triglycerides. This helps reduce the occurrence of high blood pressure and related conditions. The supplement is also 100 percent natural, which eliminates any possible side effects.